Biology, asked by gaggup437, 2 months ago

How do muscles become strong by pushups and other ways..
what's the reason exactly?

Answers

Answered by palakgandhi386

Answer:

They work the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core by engaging (pulling in) the abdominal muscles. Pushups are a fast and effective exercise for building strength.

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How do muscles become strong by pushups and other ways.. what's the reason exactly?​

Answers

How do muscles become strong by pushups and other ways..
what's the reason exactly?