How do sports make us mentally tought?
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Through coaching and positive mental thought, athletes can learn to successfully overcome this adversity and to perform at a higher level. This ability to overcome adversity is a key component of mental toughness
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Sports keep us active and disciplined throughout the day. Sports not only make us fit, but also gives us positive thinking. These are more examples of sports making us mentally taught.
- Teamwork
- Positive Thinking
- The Ability to Learn
- Overcoming Adversity
- Self-Discipline
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