Question

How do these three foods help in body building (in detail)?
1. Cottage cheese
2. Chicken
3. Eggs

Answer 1

HI !

ACTUALLY THESE FOOD ITEMS HELP IN BODY BUILDING BECAUSE THESE FOOD ITEM ( cottage cheese , chicken , eggs ) CONTAIN PROTEIN .

AND FOR BODY BUILDING THE MOST WANTED NUTRIENT IS PROTEIN SO THESE HELP IN BODY BUILDING.

HOPE IT WILL HELP !

Answer 2

hlo!

cottage cheese, chicken and eggs are foods that are very rich in protein content.
we know that protein helps our tissues to grow and Is also know as the body building unit. So the above mentioned foods high amounts of protein so they help in body building.

hope it helps... :)