Question

how do u get motivated?​

Answer 1

• Regularly review your goals and progress.
• Continue to set new goals.
• Keep the momentum up.
• Find mentors – a mentor is someone who is experienced in the habit you want to change.
• Surround yourself with positive people.
• Use exercise as one of your daily goals to improve your mental health.

Answer 2

Answer:

mark uper one as branliest