Psychology, asked by ken01, 1 year ago

How do we control our anger

Answers

Answered by ps007
8
1. Think before you speak
2. Once you're calm, express your anger
3. Get some exercise
4. Take a timeout
5. Identify possible solutions.
Answered by Roseta
4
When we get angry, first thing to do is just try to be calm.
Drink water and leave the current topic for a while.
Avoid to argue on the topic because of which you are angry and just calm down.
Once you are ok solve the condition peacefully and logically not in anger it will spoil the situation more and be calm till the end.



I hope this helped you.

Roseta: Plz mark as brainliest if this helped you.
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