How do you begin to understand Zen Buddhism?
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Buddhist Beliefs and Zen. The core beliefs of Buddhism are contained in the Four Noble Truths. They state that the world is suffering, that suffering has a cause, that you can end suffering and that the way to do so is to follow the Eightfold Path, which is a set of guidelines for proper behavior.
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Zen Buddhism is a mixture of Indian Mahayana Buddhism and Taoism. It began in China, spread to Korea and Japan, and became very popular in the West from the mid 20th century. The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought or language.
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