How do you brings your thoughts out?
Class 6
poem 6 The Wonderful Words
HONEYSUCKLE
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It might take some effort to learn the trick of regaining control, but the 10 strategies below can help.
Identify the thoughts you want to change. ...
Accept unwanted thoughts. ...
Try meditation. ...
Change your perspective. ...
Focus on positives. ...
Try guided imagery. ...
Write it out. ...
Try focused distractions.
Explanation:
please mark be as brainlist please
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