how do you come to know that you are hungry
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Some real signs you are hungry, says Nolan, are stomach growling and a feeling of emptiness in your tummy, and an inability focus. "Some people experience headaches, shakiness and stomach pain when they get too hungry," she says. It can certainly be confusing, because so many of the side effects are the same.
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Answer: We come to know that we are hungry when we feel an urge to eat when there is growling in our stomach. 1. The physical sensation of hunger is related to contractions of the stomach muscles.
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