how do you overcome exam stress ?
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#1 stay away from your siblings
#2 play fortnite
#3 have a cold coffee
how do you overcome exam stress ??
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Answer:
Working towards exams can creating feelings of worry and being under pressure, especially at university where you’re aiming for a degree. However there are a range of things that you can do to help deal with the stress that you might be feeling:
1)These habits will help you concentrate as well as reducing stress:
2)Take frequent breaks. ...
3)Eat well. ...
4)Drink lots of water. ...
5)Think about when and where you work best. ...
6)Keep active. ...
7)Try to get about 8 hours' sleep a night. ...
8)Find activities that help you relax.
9)Listening to music
10)Create a good study space
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