English, asked by angelchowdhury, 2 months ago

how does being kind help​

Answers

Answered by susmitasarkat2166
4

Answer:

Kindness releases feel-good hormones

Doing nice things for others boosts your serotonin, the neurotransmitter responsible for feelings of satisfaction and well-being. Like exercise, altruism also releases endorphins, a phenomenon known as a “helper's high.”

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