Science, asked by ananyakumari59, 5 months ago

how does exercise help the muscies

Answers

Answered by praseethanerthethil8

1

Answer:

Strength Training

The other muscles in your body enjoy exercise too. When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries.

Answered by Anonymous

1

here is your answer ⚡

☞The other muscles in your body enjoy exercise too. When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries...✨

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