How does lack of nuttition effect our work
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Healthy eating is an essential part of a healthy lifestyle, but most people are likely to think about healthy nutrition only in connection with either weight loss or health in general.The modern diet full of processed food usually lacks essential nutrients because of patterns of eating that lead to their inadequate intake. Such a diet can lead to the development of coronary heart disease. It also causes diabetes, hypertension, and obesity. These chronic health conditions can result in productivity loss at home and work and have a negative impact on the quality of life. When your body feels poorly, your mind suffers too and doesn’t function properly.
An unhealthy diet does not provide you enough energy for your everyday needs.
On the contrary, it
leads to fatigue
causes poor mental health
provokes irritability
increases stress and depression
decreases your energy level
reduces your ability to think clearly and work effectively
in the end I would like to prefer to take nutrition food. because u have to use your mind in study.
unhealthy mind.... unhealthy marks^_^
An unhealthy diet does not provide you enough energy for your everyday needs.
On the contrary, it
leads to fatigue
causes poor mental health
provokes irritability
increases stress and depression
decreases your energy level
reduces your ability to think clearly and work effectively
in the end I would like to prefer to take nutrition food. because u have to use your mind in study.
unhealthy mind.... unhealthy marks^_^
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