Biology, asked by JUSTtoBRAINY, 1 year ago

How does lack of sleep affect of body.......how much sleep should a 10 year old get?

Answers

Answered by shaunalanjoseph
1

You'll start to feel down, and may fall asleep during the day. Your risk of injury and accidents at home, work and on the road also increases. ... If it continues, lack of sleep can affect your overall health and make you prone to serious medical conditions, such as obesity, heart disease, high blood pressure and diabetes.


A ten year old should get 8-10 hours of sleep. :D


sreelakshmiprasad62: AND ALSO IT EFFECTS 2 HORMONES IN YOUR BODY. AND CAN INCREASE YOUR WEIGHT. MAKE YOU REALLY TIRED.
JUSTtoBRAINY: ok thanks
Answered by NKBrainly
1
10 year old should get average sleep between 9 -11 hours (according to WHO). sleeplessness results in microsleeps, indigestion, metabolic changes, hormonal disfunctions, obesity, high blood pressure and more.microslerp is dangerous while driving because you may sleep for few seconds without knowing

please mark brainliest
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