How does love effect your mental health??
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Many studies have shown that a healthy and supportive relationship—be it romantic, familial, friendship, or otherwise—can be linked to higher self-esteem, increased sense of self-worth, and improved self-confidence. Love, no matter what form it comes in, helps people incorporate safer behaviors into their everyday lives, reduces anxiety (worry, nervousness), and lowers the chance of developing depression or another form of mental illness.
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