how does meditation influence our life
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meditation will make us relax and make the brain also get relaxed. due to doing this in morning we can lead a comfortable day and we can be very peaceful
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Meditation influence our lives in following ways
1. It reduces our all stress by affecting our nervous system
2. It's helps us to feel relax
3.its improves the quality of sleepiness
Thanks
Hope this helpful
1. It reduces our all stress by affecting our nervous system
2. It's helps us to feel relax
3.its improves the quality of sleepiness
Thanks
Hope this helpful
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