How does our health get affected if our food is not clean?
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If our food is not clean then the most problem is first caused in our stomach or digestive system. Food needs to be hygenic if it isn't then all the germs which are present in the dirty food gets in our stomach which can be dangerous for anybody. Eating stale food can cause a lot of infections and our digestive system may be damaged. If we contine to eat unclean food then there would be soem kind of disease and we will fall sick, extremely sick and we can even die. Mostly food is unclean because of bacteria which is present on it. We must eat clean food. Some foods are eaten raw. Some foods are cooked before being eaten.. Most fruits like mango, papaya, grapes and apple are eaten raw. Some vegetables like carrot, radish and cucumber are also eaten raw. We must wash fruits and vegetables thouroughly before eating them. Before cookoing all vegetables, pulses and grains should be washed thouroughly. Cooking will further kill the germs. However, overcooking can kill the nutrients. We should preserve our food if we want it to be clea. Some methods of preservation is jamming/jellying pickling, drying, canning, refrigeration, tetra packing
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Food is the building blocks of one's body. If food is not clean then we lack the required nutrients which we must receive from it. If food is not clean, then we may sometimes even fall sick, we sometimes have constipation and the functioning of the stomach is not carried out properly. Sometimes when we eat dirty food we feel that our stomach is full and the food is expelled through the mouth by the process of anti-peristalsis. Sometimes we often feed on meat of some animals like chickens and goats,etc. who contain tapeworms or roundworms in their intestines and in the muscles of the body. When the meat of these animals are eaten by us the eggs of the worms hatch in our bodies and absorb all the food eaten by the host and he/she becomes terribly ill. They also settle in the muscles and intestines of the host. The worms break a segment of their tail which pass on through the patient's faeces which contains eggs. When these by chance pass to the soil they stick to the vegetables growing underground. So it is advised to wash vegetables properly before cutting.
So if we want to have healthy life then we must always have healthy food which must be properly cooked, baked, fryed or boiled.
So if we want to have healthy life then we must always have healthy food which must be properly cooked, baked, fryed or boiled.
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