how does the balanced diet of a child differ from that of a grown up man
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A child aged 2 to 3 years should get 30 to 35 percent of his calories from fat, while a child aged 4 to 18 should get 25 to 35 percent of his calories from fat. An adult, on the other hand, should only get 5 to 6 percent of his calories from fat.
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A child aged 2 to 3 years should get 30 to 35 percent of his calories from fat, while a child aged 4 to 18 should get 25 to 35 percent of his calories from fat. An adult, on the other hand, should only get 5 to 6 percent of his calories from fat.
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