how does the balanced diet of a man doing her physical work different from another man doing normal work
Answers
Answer:
different type of work has different impact on different type of human body
for eg :
Heavy muscular work requires more energy so more oxygen is required for him so he requires more calorie diet than other
The person who has to perform hard physical job needs more energy and body strength to do his work which is possible only with a balanced diet that contains all the nutrients essential for his task. for instance :- It must contain carbohydrates(energy giving food), proteins( body building food) etc.
On the other hand , an individual doing normal work does not need such diet as his job does not demand for the availability of large amount of energy or body strength.
hence , the diet of an individual varies with the work a person does.