How does the sweating help us keep our body cool on a hot day?
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Imagine each of those as a drop of sweat that will evaporate taking a bit of your body heat away. So sweat helps cool you down two ways. First, it makes your skin feel cooler when it's wet. And when it evaporates it removes some heat.
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Explanation:
It makes our body cool in hot and humid day. Sweating is drop of water and that water keep you cool.
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