Question

How does transportation helps us in maintaining our body temperature?

Answer 1

the transportation of blood regulates the body temperature of our body .

Answer 2

Water has a large heat capacity which helps limit changes in body temperature in a warm or a cold environment. Water enables the body to release heat when ambient temperature is higher than body temperature (2): we begin to sweat, and the evaporation of water from the skin surface cools the body very efficiently.

Water is at the heart of life. This is why a human being can survive no longer than few days without water.

Drinking water every day (approximately 1.5 liters*), and at regular intervals, 8 times a day (before, during and in-between meals), without waiting until you’re thirsty, is important as part of a healthy lifestyle !