Question

how eating noodles is harmful for us??

Answer 1

Noodles are the most popular junk food in the world today. They are easy to cook, so people like to eat them to save time. But the consumption of noodles may be harmful to your health. The noodles contain high amounts of carbohydrates, which are converted into sugar by the body and accumulated in the form of fats. Apart from this, the amount of nutrients in them is also less, so that there is no reason to add them to the diet. Noodles are cooked quickly but they might be very harmful to your health. They contain high amounts of fat, calories, preservatives, which affect the health, so it is better to consume noodles in a controlled manner.

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Answer 2

I think only Indian noodle brands like Maggie and Yippee are harmful to us as they cause indigestion.
But naturally the traditional Japanese or Chinese noodles like ramen are considered good for our health.

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