how fast food items are creating issues for human bodies 80words
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That single fast food meal can narrow your arteries, leading to an increase in blood pressure. And the quick spike in your blood sugar from eating junk foods high in refined carbohydrates and added sugars can cause a surge in insulin, leading to a quick drop in blood sugar.Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.
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fast food item is pizza burger noodles manchurian Pizza pasta is this fast food
and I junk food bhi kahate Hain
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