How hygiene help to maintain good health
health
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Hygiene refers to behaviors that can improve cleanliness and lead to good health, such as frequent hand washing, face washing, and bathing with soap and water. ... Appropriate hand washing practices can reduce the risk of foodborne illness and other infections.
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Mom was right: Good personal hygiene is essential to promoting good health. Personal hygiene habits such as washing your hands and brushing and flossing your teeth will help keep bacteria, viruses, and illnesses at bay. And there are mental as well as physical benefits.
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