Question

how is food an essential part of our life ​

Answer 1

Because it gives you energy and helps us body to perform it's function.

In this way it is essential for our life........

Answer 2

Answer:

A food is something that provides nutrients.Nutrients are substances that provide : energy for activity, growth, and all functions of the body such as breathing, digesting food, and to keep the body warm ; materials for the growth and repair of the body, and for keeping the immune system healthy.

Please,mark this as the brainliest answer.