Question

how is palming good for our eyes?
or suggest ways to protect ​

Answer 1

Explanation:

Palming: Palming, which was originally invented by Tibetan yogis, is done in darkness with the palms cupping the eyes. Palming soothes the optic nerve, which is often irritated. Sit in a darkened room with your elbows leaning on a table

Answer 2

palming : palming , which was originally invented by Tibetan yogis, is done in darkness with the palms cupping the eyes . palming soothes the optic nerve, which is often irritated. Sit in a darkened room with your elbows leaning on a table.