English, asked by sarthakdubey95680, 9 months ago

How is sound sleep important for maintaining good health in 70to80 words

Answers

Answered by krushnaivrathod

Answer:

When our mind is fresh, we can work properly. If it is disturbed, you will find it difficult to concentrate on any particular thing.When you sleep a sound sleep, your mind becomes energetic and joyful to do any work. And if you are happy, your health will be good.

Therefore, sound sleep is important for maintaining good health.

Explanation:

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