how is thorough chewing of food helpful in digestion
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Thorough chewing of food is important to break the food into smaller pieces. This is necessary for effective digestion as increases the surface area of the food such that digestive enzymes can easily degrade the food into simpler substances. Also, it helps in proper mixing of the saliva with food.
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Chewing food in your mouth helps to break down larger particles of food into smaller particles,. this helps to reduce stress on the esophagus and helps the stomach metabolize your food
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