How is water useful for our body?
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Body uses water in all its cells, oragans and tissues to help regulate it's temperature and maintain other bodily functions.
Because body loses water through sweating, digestion and breathing it's important to rehydrate drinking water
Because body loses water through sweating, digestion and breathing it's important to rehydrate drinking water
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Here are just a few important ways water works in your body:
Regulates body temperature. Moistens tissues in the eyes, nose and mouth. Protects body organs and tissues. Carries nutrients and oxygen to cells.
hope it helps u
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