how is water useful in our life?
Answers
➪Aɴsᴡᴇʀ:-
1. It protects your heart
Drinking a large amount of water could help prevent heart attacks.
2. Gives the brain a boost
Water provides the brain much needed oxygen to perform at optimum levels.
3. Helps save money
Soft drinks are becoming increasingly more expensive at restaurants; drinking water can be a cheap alternative.
4. Helps you lose weight
Drinking water has the ability to increase your metabolic rate, thus helping your body’s ability to burn fat.
5. Keeps you alert
Dehydration is a huge cause of fatigue; drinking water can keep you alert and active during the day.
Answer:
Water is an essential nutrient and plays a key role in human body . we can survive up to several weeks without food ,but only a few days without water . every system in the body , from cells and tissues to vital organs requires water to function.
- water carries nutrients to all cells in our body and oxygen to our brain .
- water allows the body to absorb and assimilate minerals, vitamins, amino acids ,glucose ad other substances .
- water flushes out toxins and waste .
- water helps to regulate body temperature .
I hope it will help u