How is your sweat after Brisk walking for 4 minutes
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It can be disconcerting to climb into bed, fall asleep easily and wake up drenched in sweat hours later—or to feel overheated once insomnia kicks and you just can’t seem to turn off your brain. What’s the cause of these nighttime blasts of heat?
“I started studying night sweats because I had patients asking me about them, and I wanted to give them an answer,” says Dr. James Mold, emeritus professor of family and preventive medicine at the University of Oklahoma College of Medicine.
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