Question

How loss weight ............​

Answer 1

Explanation:

When it comes to losing weight, the biggest mistake that people make is goal setting and that too is expected to be achieved in the least possible time. Expecting too much weight loss too soon is the common blunder that people make. Another common mistake is expecting changes to come easily, without making a strategic alteration to your environment as well as your eating habits.

Hope it helps....

Answer 2

Answer:

by dieting and early morning exercise

avoid oily food