How many calories (kCal) are there in a chapati.Pls answer quickly and in the unit kCal.I will mark the correct answer as brainliest.
Answers
Answer:
1 chapathi has only 80 to 120 calories depending on size , but it has 3.5 grams of protein , half a gram of total fat , no unsaturated or transfer , no cholesterol , but it has vitamin A ,B1 ,B2,B3 calcium ,iron and fibre.
Eating chapathi can help you lose weight as well if you have a heavy breakfast , a medium lunch and a tiny dinner .
So reduce the dinner to reduce the tummy .
Good luck
ANSWER = 1 chapathi has only 80 to 120 calories depending on size , but it has 3.5 grams of protein , half a gram of total fat , no unsaturated or transfer , no cholesterol , but it has vitamin A ,B1 ,B2,B3 calcium ,iron and fibre.
1 chapathi has only 80 to 120 calories depending on size , but it has 3.5 grams of protein , half a gram of total fat , no unsaturated or transfer , no cholesterol , but it has vitamin A ,B1 ,B2,B3 calcium ,iron and fibre.Eating chapathi can help you lose weight as well if you have a heavy breakfast , a medium lunch and a tiny dinner .
1 chapathi has only 80 to 120 calories depending on size , but it has 3.5 grams of protein , half a gram of total fat , no unsaturated or transfer , no cholesterol , but it has vitamin A ,B1 ,B2,B3 calcium ,iron and fibre.Eating chapathi can help you lose weight as well if you have a heavy breakfast , a medium lunch and a tiny dinner .So reduce the dinner to reduce the tummy .
1 chapathi has only 80 to 120 calories depending on size , but it has 3.5 grams of protein , half a gram of total fat , no unsaturated or transfer , no cholesterol , but it has vitamin A ,B1 ,B2,B3 calcium ,iron and fibre.Eating chapathi can help you lose weight as well if you have a heavy breakfast , a medium lunch and a tiny dinner .So reduce the dinner to reduce the tummy .Good luck
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