CBSE BOARD XII, asked by akvikas7, 20 days ago

how many type of meditation

Answers

Answered by marvaminuva

0

Answer:

There are nine popular types of meditation practice:

mindfulness meditation.

spiritual meditation.

focused meditation.

movement meditation.

mantra meditation.

transcendental meditation.

progressive relaxation.

loving-kindness meditation.

Answered by ShrabaniS

0

Answer:

mindfulness meditation.

spiritual meditation.

focused meditation.

movement meditation.

mantra meditation.

transcendental meditation.

progressive relaxation.

loving-kindness meditation

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