How many
types of assan are there
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Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century Goraksha Sataka and the 15th century Hatha Yoga Pradipika identify 84 asanas; the 17th century Hatha Ratnavali provides a different list of 84 asanas, describing some of them
Types of Yoga Asanas
The Sun Salutation (Surya Namaskar)
Leg Raises.
Basic Breathing (Pranayama)
The Plough (Hala Asana)
The Shoulder Stand (Sarvang Asana)
The Fish (Matsya Asana)
The Bow (Dhanur Asana)
The Lotus (Padma Asana)
and many more
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Answer:
There are many type of Assan's in the world we cannot name each one of them but as far as I know there are more than 100 Assans..
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