Question

how many types of frames of references are there what are they

Answer 1

there are two type observational reference frame: inertial and non inertial .An inertial Frame of reference is defined as one in which all laws of physics take on their simplest form.

Answer 2

Imagine you threw and caught a ball while you were on a train moving at a constant velocity past a station. To you, the ball will simply go vertically up and then down under the influence of gravity. However, if there’s an observer on the station platform, then that person will see the ball travel in a parabola, with a constant horizontal component of velocity equal to the velocity of the train.

So, the different observations occur because the two observers are in different frames of reference. A frame of reference is nothing but a set of coordinates that can be used to determine positions and velocities of objects in that frame; different frames of reference move relative to one another.

That's it....