how much nutrients have nut
Answers
Answered by
0
Like other plant foods, nuts provide a range of nutrients, including large quantities of healthy monounsaturated and polyunsaturated fats (49–74% total fat), and moderate amounts of protein (9–20%) (except chestnuts which are low fat).
Answered by
0
It has a lot of nutrients a nut have ...
please follow me mate !
Similar questions