Question

How much protein is needed to gain weigyt in a powder?

Answer 1

Answer:

Many scientists agree that a daily intake of 0.6–0.9 grams per pound (1.4–2.0 grams per kg) of body weight per day is appropriate to support muscle growth in active adult.

Answer 2

Ello user !!!!!!

Here is your answer,

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You should eat 1.5 grams of protein per kilogram of body weight, which is equal to about 94 grams for a 125-pound person.

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HOPE THIS HELPS YOUU :)

AND STAY BLESSED.