how much protein our body consumes if we take 1 scoop of whey protein
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heya........
The typical serving size for whey powder is one scoop, but scoop size and weight can vary widely among brands – and they may not always contain the same amount of protein, either.
One brand of whey powder has scoops that weigh approximately 29 grams and provide 17 grams of protein per scoop.
tysm..........@kundan
The typical serving size for whey powder is one scoop, but scoop size and weight can vary widely among brands – and they may not always contain the same amount of protein, either.
One brand of whey powder has scoops that weigh approximately 29 grams and provide 17 grams of protein per scoop.
tysm..........@kundan
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