Question

How much sleep does a teenager need?

Answer 1

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Minimum 6 and maximum 8 Hours.

Answer 2

Explanation:

How much sleep someone needs depends on their age. The American Academy of Sleep Medicine has recommended that children aged 6 to 12 years should regularly sleep 9 to 12 hours per 24 hours and teenagers aged 13 to 18 years should sleep 8 to 10 hours per 24 hours.