how much water should we consume everyday and why
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Explanation:
To prevent dehydration, you need to drink adequate amounts of water. There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.
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To prevent dehydration you need to drink adequate amount of water.There are different many opinions how much water you should be drinking everyday . Health authorities commonly recommend 8- ounce glasses, which equals about 2 liters, or half a gallon.This is called the 8*(multiple)8 and is very easy to remember.
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