how much yoga is useful for fighting covid-19
Answers
Answered by
1
Answer:
Yoga may play significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. They are particularly useful in allaying their fears and anxiety.
Please mark me as Brainliest please
Answered by
3
Answer:
Benefits of Yoga
Yoga improves strength, balance and flexibility.
Yoga helps with back pain relief.
Yoga can ease arthritis symptoms.
Yoga benefits heart health.
Yoga relaxes you, to help you sleep better.
Yoga can mean more energy and brighter moods.
Yoga helps you manage stress.
Yoga connects you with a supportive community.
Similar questions