How should be children trained to keep good health? *
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*Start the day with a healthy breakfast. ...
*Let kids help plan and prepare 1 meal each week.
*Eat together as a family as often as possible.
*Take time eating, and chew slowly. ...
*Eat more vegetables and fresh fruits. ...
*Eat more whole grains. ...
*Drink plenty of fluids. ...
*Serve a variety of foods.
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Answer:
Start the day with a healthy breakfast. ...
Let kids help plan and prepare 1 meal each week.
Eat together as a family as often as possible.
Take time eating, and chew slowly. ...
Eat more vegetables and fresh fruits. ...
Eat more whole grains. ...
Drink plenty of fluids. ...
Serve a variety of foods
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