Question

how should we care our eyes?write any three example.​

Answer 1

Answer:

So if you exercise regularly, you can lower your risk of getting these eye and vision problems. Wear sunglasses. Sun exposure can damage your eyes and raise your risk of cataracts and age-related macular degeneration.

Explanation:

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Answer 2

Answer:

Eat a healthy, balanced diet.

Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables. Eating fish high in omega-3 fatty acids, such as salmon, tuna, and halibut can also help your eyes.

Explanation:

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