Question

how stress helps us to achieve goals ? explain.​

Answer 1

Explanation:

The Role of Goals and Stress Relief

Therefore, a significant goal of stress management involves examining our thoughts about our stressors, which can change our feelings and our stress responses. Another goal of stress management involves minimizing the stressors we experience in a typical day.

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Answer 2

Answer:

$Stress Management Goals</p><p></p><p>The Role of Goals and Stress Relief</p><p></p><p>Therefore, a significant goal of stress management involves examining our thoughts about our stressors, which can change our feelings and our stress responses. Another goal of stress management involves minimizing the stressors we experience in a typical day. </p><p></p><p>$

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