Question

how t o prevent from clod aswer asap

Answer 1

AnsweR '-

Your feel-better-fast checklist

⭐Eat garlic.

⭐Drink ginger tea.

⭐Take zinc to shorten your cold by as many as 3 days.

⭐Pop vitamin C. It won't prevent colds unless

⭐you're deficient, but it can shorten your cold and reduce symptoms.

⭐Add glutathione.

⭐Supplement with curcumin.

Answer 2

➡Wash your hands

➡Avoid touching your eyes and nose to prevent the spread of viruses from your hands.

➡Avoid contact with those who have a cold.

➡Use hand sanitizers when water is not available.

➡Get enough sleep, eat a healthy diet, and exercise. This will strengthen your immune system and enable you to fight off infections easier.

HOPE IT HELPS ✌✌✌✌