Question

how to avoid addiction mobile phone ​

Answer 1

Answer:

to avoid mobile addiction you have to engage yourself in something else and become busy but the thing is you must engage yourself in something which you are very interested in more than your cell phone so that you don't have time to look at your cell phone but you have to do your work

Answer 2

Answer:

1. its easy.... do what i do try to forget the people whom you are connected through mobile phone
2. Mute all the notification from friends and family group only unmute which are important (no friends at all forget them).eg parents and teachers
3. Keep your phone in some corner where you cant see it
4. put in do not disturb mode
5. Try not to check phone ....try to challenge yourself.....like "i will not touch the phone today".
6. most important try to focus on other things like watch tv....do some house hold works ...if you look around you will surely get one work to do always....
7. Punish yourself if you use phones..
8. don't try to fool yourself....

Then slowly i guess u should be free from addiction

HOPE IT HELPS YOU

pl mark as brainlyest and follow me and thank my answers