How to avoid being tense during an exam
Answers
Answered by
4
Answer:
It's all about self control dear........
Answered by
1
Explanation:
Stress and nervousness, especially, seem to go hand in hand with academic exams.
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QUICK LINKS
Nutritional and Herbal Supplements Can Help Calm Nerves.
Diet Matters.
Make Sure to Study!
Practice Calmness.
Get Enough Sleep.
Take a Bath with Epsom Salt.
Do Aromatherapy.
Practice Deep Breathing.
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