How to be the most flexible man.
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- Oblique twists. ...
- Hip stretch. ...
- Hamstring stretch with a towel. ...
- Diagonal squats. ...
- Upper back hyper extensions with head rotation. ...
- Seated inner thigh stretch. ...
- Doorway chest and shoulder stretch. ...
- Wall shoulder and arm stretch.
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Daniel Browning Smith, also known as The Rubberboy (born May 8, 1979), is an American contortionist, actor, television host, comedian, sports entertainer, and stuntman, who holds the title of the most flexible person in history, owning a total of seven Guinness World Records.
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