Physics, asked by harsh9586, 4 months ago

how to become a sports cyclist

Answers

Answered by rohan15086

Answer:

$\huge\bigstar \mathcal\fcolorbox {ref}{yellow}{Answer࿐} :$

Explanation:

Seven ways to become a fitter, better cyclist

Up your average speed by 1mph. You can easily go a mile an hour faster on your next ride without even being any fitter, it is all down to technique. ...

Ride in total comfort. ...

Get more cycling into your week. ...

Never get 'the bonk' ...

Ride 100 miles. ...

Love hills. ...

Ride with your mates.

Answered by arenu956

Explanation:

1) LOOK BEYOND YOUR POWER METER

2) NOMATTER WHAT, TRAIN YOUR SPRINT

3) MIX INTENSITIES IN THE SAME WORKOUT

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how to become a sports cyclist​

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how to become a sports cyclist