Question

How to breath????....​

Answer 1

Answer:

• Relax the muscles in your neck and shoulders.
• Sit in a comfortable chair with your feet on the floor.
• Inhale slowly through your nose for 2 counts.
• Feel your belly get larger as you breathe in.
• Pucker your lips, as if you were going to whistle or blow out a candle.

Answer 2

Answer:

We breath with the help of our {NASSAL CAVITY}